Swimming is so fun!
As I made my way into the swimming lane ready to swim a few laps, I smiled. I forgot how much I loved swimming! I forgot how freeing it is.
I wanted to push myself and swim laps until exhausted or my heart beat funny…well more than usual. After all in the lane next to me there was a man looking to be about 70, swimming like he was in a race. I listened to my body and stopped after 4 laps. Even I acknowledge if my defibrillator went off while I was swimming, it would not be good.
I then wandered around and found the walking pool area. I was disappointed at how slow it was but reminded myself it is not a race. I simply need to exercise and get my cardio in.
I really don’t like exercising. My treadmill usually has to be dusted off whenever I do choose to walk on it.
I’m excited I decided to join the aquatic center. I’m actually excited to go everyday. I might get into better shape after all so recovery isn’t so difficult.
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